YMCA Swim Teams
YMCA swim team participants improve individual skills while swimming competitively both at the local and national levels. Coaches focus on proper technique while helping participants improve their endurance, learn teamwork and make friends. Competitive swim teams are available for swimmers ages 6-18.
Prerequisite: Proficient at swimming the backstroke, breaststroke, butterfly, and freestyle in proper technique. Practices concentrate on improving technique, starts, turns, endurance and speed, dryland exercises, and stretching.