MEGHA'S APPROACH

When I first joined the Y, my only goal was to get fit. After taking group classes and talking to fellow members, I fell in love with the Y community. Doing Zumba with my friends let me relax and forget about my worries. On top of that, exercise allowed me to connect with my mind & body, inspiring me to expand my knowledge of physical fitness. I studied and got certified to help other members reach their fitness goals. I want all of my clients to know that it doesn’t matter where or when you start training, consistency is the key to improvement.

My goal as a Personal Trainer is to design and implement personalized fitness programs according to my clients’ specific goals, including weight loss, muscle gain and overall health improvement.

So, let’s work together to turn your fitness dreams into a reality.