Discover what it means to belong at the Y
At the YMCA, Welcoming Week is a time to celebrate our community, embrace diversity, and invite new friends and neighbors to experience the Y. This year, we’re opening our doors so everyone can see what makes the Y a place where people of all backgrounds come together.
The Y is better with friends!
Existing members who refer a friend between September 15-19 receive our exclusive referral offer! Existing members will get 50% off their next month of membership, while the new member will receive a FREE first month!*
*Joiner's Fee and the prorated dues for the current month must be paid upon enrollment. The next billing cycle will be free. This offer cannot be redeemed more than once.
We'll be celebrating across our branches, so check out the events and activities at each location below!
No Joiner's Fee
Monday - Friday
This week is the best time to join the Metuchen YMCA! Become a member this week and we'll waive your Joiner's Fee (up to $69 in savings!)
Join online and use code WELCOME to save!
FREE Guest Passes
Monday - Friday
Experience the Y for free! Whether you want to take a fitness class, swim with your family or try out our new Matrix treadmills, it's the perfect time to see all that we have to offer! Plus, all guests will be entered to win a free month of membership!
New Member Giveaways!
Monday - Friday
Now's the perfect time to become a member of the Metuchen Y! Our first 50 new members will receive a FREE cotton tote bag upon registration.
On-the-spot Financial Assistance Approval
Tuesday - Thursday | 1 - 5 P.M.
Our team is here to provide on-the-spot financial assistance, no waiting period necessary! Find out how much you can save on your membership and start your workout minutes later.
Voter Registration
Tuesday - Thursday | 1 - 5 P.M.
Make sure you're ready to vote in the New Jersey Governor's election this November! Stop by to register to vote and make sure your voice is heard.
Fit Fest
Wednesday, September 17
Join our wellness team for a day of fitness, fun and community! Try a variety of workouts and connect with our instructors while exploring new ways to stay active and healthy. Registration is required!
Click here to view the schedule
Free Flu Shot from Boyt Drugs
Wednesday, September 17 | 9 A.M. - 12 P.M.
Boyt Drugs is here to provide free flu shots! Keep yourself and your family healthy this cold and flu season by taking advantage of this service.
Free Senior Fraud Prevention Seminar hosted by Manasquan Bank
Wednesday, September 17 | 10 A.M. - 12 P.M.
Join us for a free seminar with our friends from Manasquan Bank on how to protect yourself from scams. This event is open to all, no membership required!
Contact alex.reisig@ymcaofmewsa.org to learn more!
Gifts for New Members
Monday - Friday
All new members will receive a free gym towel when they join this week!
Group Exercise Sampler
Tuesday, September 16 | 9 - 11:30 A.M. | MPR 1 & 2
Try a variety of our most popular group exercise classes in one morning. Sample multiple formats, meet our instructors, and discover your next favorite workout.
7th Grade Pizza Party
Wednesday, September 17 | 4 - 6 P.M. | MPR1
All Edison 7th graders are invited to celebrate their free YMCA membership! Enjoy facility tours, games like Ping Pong, and of course...pizza! Bring a friend and see what the Y has to offer.
Member Massage Day
Thursday, September 18 | 9 A.M. - 12 P.M. | Lobby
Members can enjoy complimentary chair massages in our lobby. Take a break, relax, and recharge before or after your workout.
FREE Youth Coding Demo
Friday, September 19 | 5:15 - 6:15 P.M.
Take a sneak peek into our coding program, designed to spark curiosity and problem-solving skills in young learners!
FREE Youth Volleyball Demo
Friday, September 19 | 5:30 - 6:30 P.M.
Get ready to bump, set and spike with this fun demo! Try out our new youth volleyball classes while making friends and learning the importance of teamwork.
Navratri Celebration
Friday, September 19 | 7 - 9 P.M.
Celebrate the spirit of Navratri with music, dancing, and community fellowship. Join us for an evening of cultural celebration, with a local vendor in the lobby.
Community Conversation: ALOK Comes to Edison!
Sunday, September 21 | 1 P.M.
ALOK (they/them), is an internationally acclaimed poet, comedian, public speaker, and actor whose thought provoking and inspiring performances and words bring hope, laughter and joy to millions around the world. As an Indian American success story, they make the Desi community proud, while also offering compassion and empathy to marginalized people everywhere.
7th Grade Initiative Pizza Party
Friday, September 12 | 5 - 7 P.M.
South Amboy 7th graders are invited to register for their free YMCA membership during this event! Enjoy a facility tour, learn more about our programs and share pizza with friends.
A parent must attend with the student.
FREE Youth Art Demo
Tuesday, September 16 | 5:30 - 6:30 P.M.
Kids and parents can sample one of our art classes together and explore their creative side!
FREE Group Exercise Day!
Wednesday, September 17
Bring a friend for free to a Group Exercise class! If your guest decides to join, they'll be entered into a contest to win a free month of membership.
Chocolate Chip Cookie Bake Off
Wednesday, September 17
Show off your baking skills! Bring your best homemade chocolate chip cookies and let our judge, Noah, decide who's the best.
FREE Youth Sports Clinic
Thursday, September 18 | 3 - 3:45 P.M. and 4 - 4:45 P.M.
Experience a mini sports clinic where kids and parents can enjoy drills, games and teamwork!
FREE Youth Coding Demo
Thursday, September 18 | 5 - 6 P.M.
Take a sneak peek into our coding program, designed to spark curiosity and problem-solving skills in young learners.
FREE Child Watch
Monday - Friday, 9 A.M. - 12 P.M.
Members and guests can take advantage of free morning Child Watch to try group fitness classes or exercise without the added cost!
Note: Non-members must purchase a Guest Pass to use the facility.
Step Class Sampler w/ JaNay
Monday, September 15 | 5:30 P.M.
Join JaNay, our new Assistant Wellness Director, for a high-energy step class preview. Perfect for anyone curious about trying step fitness for the first time.
Trackman Golf Simulator w/ Alap
Tuesday, September 16 | 6 - 8 P.M.
Learn how to use our advanced Trackman Golf Simulator with Alap. Great for golfers looking to improve their game or beginners wanting to try something new.
Free Guest Passes!
Wednesday, September 17 | 4 P.M. - Close
Bring a friend and enjoy Family Swim, Open Gym, and more—all without a guest pass fee.
Guests under 18 must be accompanied by an adult who remains in the facility.
Strength and Tone Sampler w/ JaNay
Thursday, September 18 | 6:30 P.M.
Test out this total-body workout with JaNay. This sampler focuses on building strength and endurance in a supportive, welcoming environment.
Martial Arts Q&A and Open House
Friday, September 19
5:30–5:50 P.M. – Q&A with Instructor Ray: Learn more about our martial arts programs and find out which class is right for you.
6 - 8 P.M. – Open House: Watch live demonstrations from our Beginner and Advanced Martial Arts classes.
Share your Y Story
We invite you to share your story with us! As part of Welcoming Week, we want to celebrate the diverse backgrounds of our Y community. Whether you’re new to the area or your family has been here for generations, tell us about your journey, your home country or what the Y means to you. Your story will help us create a vibrant catalog of member experiences that highlights the unique and inspiring people who make up our community.