YMCA Group Exercise

Health & Fitness

As a member of the YMCA of MEWSA, you have access to a wide variety of health & fitness programs. From personal training to spin class, there's something for everyone! Our offerings are here for you and your family to get active together. Find one that's right for you or try them all.

YMCA Swim Lessons


If you love swimming, the Y is the place to be! From swim lessons to water safety and water exercise, the Y has tons of ways for you and your loved ones to get fit and enjoy this low-impact exercise! If you're looking for competition, join one of our swim teams!

Sports YMCA


Our recreational programs are about building character, challenging yourself, and trying to be your best. Learn and grow in any of the following areas: Sports, The Arts, and Academics!

Livestrong YMCA

Community Programs

When you join the Y, you join more than a gym - you join a community focused on connecting YOU to a healthier life. That includes nutrition programs, meditation, family nights out, social gatherings, educational seminars and so much more!